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	<title>mental health &#8211; Thoughty</title>
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	<title>mental health &#8211; Thoughty</title>
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		<title>One Track Mind and Frenemies</title>
		<link>https://briebeau.com/thoughty/2024/02/one-track-frenemies/</link>
		
		<dc:creator><![CDATA[Beau Jágr Sheldon]]></dc:creator>
		<pubDate>Tue, 13 Feb 2024 04:27:00 +0000</pubDate>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Originals]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[beau]]></category>
		<category><![CDATA[bipolar disorder]]></category>
		<category><![CDATA[covid]]></category>
		<category><![CDATA[cptsd]]></category>
		<category><![CDATA[disabilities]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[dissociative disorders]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feels]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[ptsd]]></category>
		<category><![CDATA[social justice]]></category>
		<category><![CDATA[updates]]></category>
		<guid isPermaLink="false">https://briebeau.com/thoughty/?p=13595</guid>

					<description><![CDATA[Content Warnings: mental health, disability, bipolar disorder, schizoaffective / psychotic symptoms, suicidality, hearing voices, dissociative disorders, electroconvulsive therapy, partial psychiatric intake programs, COVID, PTSD / CPTSD, loss of resources, loss of function, grief I try to consider the ways my life could have gone differently sometimes, but there is one way that things did go &#8230; <a href="https://briebeau.com/thoughty/2024/02/one-track-frenemies/" class="more-link">Continue reading<span class="screen-reader-text"> "One Track Mind and Frenemies"</span></a>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13595</post-id>	</item>
		<item>
		<title>Arn Mountain &#038; The Glass Globes</title>
		<link>https://briebeau.com/thoughty/2024/02/arnmountain/</link>
		
		<dc:creator><![CDATA[Beau Jágr Sheldon]]></dc:creator>
		<pubDate>Tue, 13 Feb 2024 03:45:39 +0000</pubDate>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Design]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Originals]]></category>
		<category><![CDATA[Resources]]></category>
		<category><![CDATA[containment]]></category>
		<category><![CDATA[emotions]]></category>
		<category><![CDATA[game design]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[narrative exercises]]></category>
		<category><![CDATA[narrative tools]]></category>
		<category><![CDATA[resources]]></category>
		<category><![CDATA[roleplaying games]]></category>
		<category><![CDATA[RPG]]></category>
		<category><![CDATA[RPGs]]></category>
		<category><![CDATA[tabletop rpgs]]></category>
		<category><![CDATA[tools]]></category>
		<guid isPermaLink="false">https://briebeau.com/thoughty/?p=13587</guid>

					<description><![CDATA[This post is the text version of an exercise now available in PDF format at thoughty.itch.io/arnmountain for your use under a Creative Commons 4.0 Attribution International license. All art and text by Beau Jágr Sheldon, 2023-2024. Arn Mountain &#38; The Glass Globes Containment and Categorization of Emotions &#38; Memories by Beau Jágr Sheldon, 2023 In &#8230; <a href="https://briebeau.com/thoughty/2024/02/arnmountain/" class="more-link">Continue reading<span class="screen-reader-text"> "Arn Mountain &#038; The Glass Globes"</span></a>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13587</post-id>	</item>
		<item>
		<title>His Name Is Robert Paulson: Conformance, Erasure, &#038; Bitch Tits</title>
		<link>https://briebeau.com/thoughty/2024/02/robert-paulson/</link>
		
		<dc:creator><![CDATA[Beau Jágr Sheldon]]></dc:creator>
		<pubDate>Tue, 13 Feb 2024 03:13:46 +0000</pubDate>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Mental Health]]></category>
		<category><![CDATA[Originals]]></category>
		<category><![CDATA[Politics]]></category>
		<category><![CDATA[Theory]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[media]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[movies]]></category>
		<category><![CDATA[nonbinary]]></category>
		<category><![CDATA[theory]]></category>
		<category><![CDATA[trans]]></category>
		<guid isPermaLink="false">https://briebeau.com/thoughty/?p=13578</guid>

					<description><![CDATA[Content Warning: transphobia, homophobia, gender dysphoria, sexism, misogyny, violence, body dysmorphia, mental illness, disability, toxic masculinity, gun violence, cancer, cults, indoctrination, hormonal disorders, supremacy culture Like many in my generation, I saw Fight Club (1999, dir. David Fincher) as an impressionable teen growing up in an era where terms like “toxic masculinity” were becoming increasingly &#8230; <a href="https://briebeau.com/thoughty/2024/02/robert-paulson/" class="more-link">Continue reading<span class="screen-reader-text"> "His Name Is Robert Paulson: Conformance, Erasure, &#038; Bitch Tits"</span></a>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">13578</post-id>	</item>
		<item>
		<title>Capitalism? In MY Depression?</title>
		<link>https://briebeau.com/thoughty/2021/12/capitalism-in-my-depression/</link>
		
		<dc:creator><![CDATA[Beau Jágr Sheldon]]></dc:creator>
		<pubDate>Thu, 02 Dec 2021 06:52:44 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Design]]></category>
		<category><![CDATA[Originals]]></category>
		<category><![CDATA[briebeau leads]]></category>
		<category><![CDATA[briebeau on design]]></category>
		<category><![CDATA[briebeau original]]></category>
		<category><![CDATA[content warnings]]></category>
		<category><![CDATA[disabilities]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[feels]]></category>
		<category><![CDATA[game design]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[politics]]></category>
		<category><![CDATA[queer]]></category>
		<category><![CDATA[roleplaying games]]></category>
		<category><![CDATA[RPG]]></category>
		<category><![CDATA[RPGs]]></category>
		<category><![CDATA[tabletop rpgs]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">https://briebeau.com/thoughty/?p=3579</guid>

					<description><![CDATA[This is bleak, to a degree, and will discuss: the COVID-19 pandemic, mental &#038; physical illness &#038; disability, politics, nihilism, financial details and sales, and community-related trauma (perpetrators of harm, business ethics). However, I want to be transparent about my motivations for leaving the capitalistic, financially relevant industry of games and my step back from the community around it.]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3579</post-id>	</item>
		<item>
		<title>Resurrection of Beau</title>
		<link>https://briebeau.com/thoughty/2021/11/resurrection-of-beau/</link>
		
		<dc:creator><![CDATA[Beau Jágr Sheldon]]></dc:creator>
		<pubDate>Tue, 16 Nov 2021 04:51:38 +0000</pubDate>
				<category><![CDATA[Art]]></category>
		<category><![CDATA[Originals]]></category>
		<category><![CDATA[Photography]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[beaujagr]]></category>
		<category><![CDATA[briebeau original]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[feels]]></category>
		<category><![CDATA[gender]]></category>
		<category><![CDATA[johnwsheldon]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[photography]]></category>
		<category><![CDATA[queer]]></category>
		<category><![CDATA[storytelling]]></category>
		<category><![CDATA[transition]]></category>
		<guid isPermaLink="false">https://briebeau.com/thoughty/?p=3094</guid>

					<description><![CDATA[This weekend I finally had the opportunity to have the photoshoot I have dreamed of for some time, which included a couple of important logistical issues &#8211; like finding a place to dig a shallow grave, and arranging a time in near-winter where it wasn&#8217;t too cold to lie in it.  In this photoshoot, I&#8217;m &#8230; <a href="https://briebeau.com/thoughty/2021/11/resurrection-of-beau/" class="more-link">Continue reading<span class="screen-reader-text"> "Resurrection of Beau"</span></a>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3094</post-id>	</item>
		<item>
		<title>Moving On, Still Here</title>
		<link>https://briebeau.com/thoughty/2021/11/moving-on-still-here/</link>
		
		<dc:creator><![CDATA[Beau Jágr Sheldon]]></dc:creator>
		<pubDate>Tue, 16 Nov 2021 04:35:55 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[briebeau original]]></category>
		<category><![CDATA[disabilities]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[updates]]></category>
		<guid isPermaLink="false">https://briebeau.com/thoughty/?p=3095</guid>

					<description><![CDATA[My world has changed a lot over the pandemic, and starting next year I&#8217;ll be changing my work &#38; this site to be a combined approach under the Thoughty brand, but in more of a hobbyist mode with more emphasis on my personal art. The archives of Thoughty will remain, and I hope to still &#8230; <a href="https://briebeau.com/thoughty/2021/11/moving-on-still-here/" class="more-link">Continue reading<span class="screen-reader-text"> "Moving On, Still Here"</span></a>]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">3095</post-id>	</item>
		<item>
		<title>Script Change Rebranding/Redesign</title>
		<link>https://briebeau.com/thoughty/2021/08/script-change-rebranding/</link>
		
		<dc:creator><![CDATA[Beau Jágr Sheldon]]></dc:creator>
		<pubDate>Wed, 11 Aug 2021 22:14:52 +0000</pubDate>
				<category><![CDATA[Business]]></category>
		<category><![CDATA[Design]]></category>
		<category><![CDATA[accessibility]]></category>
		<category><![CDATA[art]]></category>
		<category><![CDATA[briebeau original]]></category>
		<category><![CDATA[content warnings]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[game design]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[roleplaying games]]></category>
		<category><![CDATA[RPG]]></category>
		<category><![CDATA[RPGs]]></category>
		<category><![CDATA[script change]]></category>
		<category><![CDATA[tabletop games]]></category>
		<guid isPermaLink="false">http://briebeau.com/thoughty/?p=2971</guid>

					<description><![CDATA[I'm excited to formally announce the Script Change RPG Toolbox rebrand/redesign courtesy of Clayton Notestine! I have dreamed of a pleasing, more functional presentation of Script Change for a really long time, &#038; it's here &#038; it's amazing!
Download the new version at briebeau.itch.io/script-change today!]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2971</post-id>	</item>
		<item>
		<title>A Complicated Update</title>
		<link>https://briebeau.com/thoughty/2021/05/a-complicated-update/</link>
		
		<dc:creator><![CDATA[Beau Jágr Sheldon]]></dc:creator>
		<pubDate>Wed, 05 May 2021 04:55:28 +0000</pubDate>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Business]]></category>
		<category><![CDATA[Design]]></category>
		<category><![CDATA[briebeau leads]]></category>
		<category><![CDATA[briebeau original]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[feels]]></category>
		<category><![CDATA[game design]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[mental illness]]></category>
		<category><![CDATA[roleplaying games]]></category>
		<category><![CDATA[RPG]]></category>
		<category><![CDATA[RPGs]]></category>
		<category><![CDATA[social justice]]></category>
		<category><![CDATA[tabletop games]]></category>
		<category><![CDATA[tabletop rpgs]]></category>
		<category><![CDATA[writing]]></category>
		<guid isPermaLink="false">http://briebeau.com/thoughty/?p=2821</guid>

					<description><![CDATA["I have often felt like I'm screaming into nothingness when I have tried to talk about the constant abuses in the community, the toxic business practices, the cultural flaws. Worst of all has been when I know someone has done harm, but I'm not the one who can give light to it."]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2821</post-id>	</item>
		<item>
		<title>approachable theory: Meta Accessibility Tools</title>
		<link>https://briebeau.com/thoughty/2021/04/approachable-theory-meta-accessibility-tools/</link>
		
		<dc:creator><![CDATA[Beau Jágr Sheldon]]></dc:creator>
		<pubDate>Fri, 02 Apr 2021 19:06:24 +0000</pubDate>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Originals]]></category>
		<category><![CDATA[Theory]]></category>
		<category><![CDATA[accessibility]]></category>
		<category><![CDATA[accommodation]]></category>
		<category><![CDATA[approachable theory]]></category>
		<category><![CDATA[board games]]></category>
		<category><![CDATA[briebeau leads]]></category>
		<category><![CDATA[briebeau on design]]></category>
		<category><![CDATA[briebeau original]]></category>
		<category><![CDATA[content control]]></category>
		<category><![CDATA[content warnings]]></category>
		<category><![CDATA[daedalum ap]]></category>
		<category><![CDATA[disabilities]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[education]]></category>
		<category><![CDATA[empathy]]></category>
		<category><![CDATA[etiquette]]></category>
		<category><![CDATA[facilitating]]></category>
		<category><![CDATA[game design]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[itch.io]]></category>
		<category><![CDATA[leadership]]></category>
		<category><![CDATA[leading with class]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[players]]></category>
		<category><![CDATA[RPG]]></category>
		<category><![CDATA[RPGs]]></category>
		<category><![CDATA[safety tools]]></category>
		<category><![CDATA[script change]]></category>
		<category><![CDATA[social justice]]></category>
		<category><![CDATA[storytelling]]></category>
		<category><![CDATA[table tools]]></category>
		<category><![CDATA[tabletop games]]></category>
		<category><![CDATA[tabletop gaming]]></category>
		<category><![CDATA[tabletop rpgs]]></category>
		<category><![CDATA[text rp]]></category>
		<category><![CDATA[therapeutic]]></category>
		<category><![CDATA[trigger warnings]]></category>
		<guid isPermaLink="false">http://briebeau.com/thoughty/?p=2737</guid>

					<description><![CDATA[Today on approachable theory we're talking about meta accessibility tools, and we're going to start by breaking down what I mean by that term. Read more!]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2737</post-id>	</item>
		<item>
		<title>#33in28 &#8211; Week 4 Reviews</title>
		<link>https://briebeau.com/thoughty/2021/03/33in28-week-4-reviews/</link>
		
		<dc:creator><![CDATA[Beau Jágr Sheldon]]></dc:creator>
		<pubDate>Sun, 07 Mar 2021 15:00:00 +0000</pubDate>
				<category><![CDATA[Archive]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[briebeau on design]]></category>
		<category><![CDATA[card games]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[diversity]]></category>
		<category><![CDATA[feels]]></category>
		<category><![CDATA[game design]]></category>
		<category><![CDATA[games]]></category>
		<category><![CDATA[gaming]]></category>
		<category><![CDATA[mental health]]></category>
		<category><![CDATA[queer]]></category>
		<category><![CDATA[reviews]]></category>
		<category><![CDATA[roleplaying games]]></category>
		<category><![CDATA[RPG]]></category>
		<category><![CDATA[RPGs]]></category>
		<category><![CDATA[story games]]></category>
		<category><![CDATA[storytelling]]></category>
		<category><![CDATA[tabletop games]]></category>
		<category><![CDATA[tabletop rpgs]]></category>
		<category><![CDATA[worldbuilding]]></category>
		<guid isPermaLink="false">http://briebeau.com/thoughty/?p=2662</guid>

					<description><![CDATA[This week is the final installment of my #33in28 series of solo roleplaying game reviews that I wanted to do for my birthday month. This post is a little late, but the final reviews took me longer than intended in the wake of some trauma and grief. I think that there are a lot of great games in this bunch though, so check them out!]]></description>
		
		
		
		<post-id xmlns="com-wordpress:feed-additions:1">2662</post-id>	</item>
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