One Track Mind and Frenemies

Content Warnings: mental health, disability, bipolar disorder, schizoaffective / psychotic symptoms, suicidality, hearing voices, dissociative disorders, electroconvulsive therapy, partial psychiatric intake programs, COVID, PTSD / CPTSD, loss of resources, loss of function, grief

I try to consider the ways my life could have gone differently sometimes, but there is one way that things did go that may have gone worse. It’s been altered again very recently, and I don’t know how to cope. I feel afraid of what is to come, and with all I’ve lost, I don’t know who I am anymore, even if I am not angry at where I am.

After several years of struggling with my most notable head injury, new diagnoses, mental illness, multiple harmful relationships, and losing or having to sacrifice the use of my degree, my careers, and the ability to do many things I once enjoyed, I found myself at the onset of a mixed bipolar 1 episode with schizoaffective symptoms yet again. I was struggling with the impact of PTSD on my life and function. Also trying to answer yet-unresolved questions about the impact of COVID on my body that has led to constant physical discomfort and symptoms that left me justified in being paranoid about my wellbeing.

I participated in a partial inpatient program that helped with my mental health, but the mixed episode was stubborn. I was barely sleeping, borderline suicidal on a daily basis, and not unsure whether this would be the last run for me. I’d learned coping mechanisms and addressed my trauma more deeply. Unfortunately, when you’ve done a lot of therapy and also tried and failed a lot of medication, options become limited to stop a train like a mixed episode. I’ve had episodes lasting multiple years that were almost life ruining, and I couldn’t bear the thought of going through that again.


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